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Developing Skills in PE 3: Athletics

Price: £25.00
Age Range: KS3 KS4

A comprehensive introduction to Athletics, with worksheets covering the playing area, use of equipment, bat/ball skills, scoring and games.

Topics include: Developing throwing techniques; Improving techniques for jumping; Warm-ups and stretches for running; Hurdles; Throws and jumps; Competition rules.

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Size: 70 Pages
ISBN: 978 1 86025 120 7
Author(s): Catherine Kilburn
Code: DSP3
Popularity rank: 237

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Contents List

LESSONS

  • 7 WARM-UP AND STRETCH
  • 9-13 WARM-UPS AND STRETCHES FOR: RUNS, HURDLES, THROWS AND JUMPS

Running

  • 15 RUNNING - TECHNIQUE
  • 17 SPRINT - TECHNIQUE 1
  • 19 SPRINT - TECHNIQUE 2
  • 21 SPRINT STARTS
  • 23 ENDURANCE RUNNING 1
  • 25 ENDURANCE RUNNING 2
  • 27 ENDURANCE RUNNING - HEART RATE 1
  • 29 ENDURANCE RUNNING - HEART RATE 2
  • 31 RELAYS
  • 33 HURDLES 1
  • 35 HURDLES 2
  • 37 RUNNING COMPETITION

Throwing

  • 39 THROWS - TECHNIQUE
  • 41 SHOT 1
  • 43 SHOT 2
  • 45 JAVELIN 1
  • 47 JAVELIN 2
  • 49 DISCUS 1
  • 51 DISCUS 2
  • 53 THROWING COMPETITION

Jumping

  • 55 JUMPS - TECHNIQUE
  • 57 HIGH JUMP 1
  • 59 HIGH JUMP 2
  • 61 LONG JUMP
  • 63 TRIPLE JUMP
  • 65 JUMPS COMPETITION
  • 67 HEPTATHLON
  • 69 INDOOR COMPETITION
  • 71 FITNESS CIRCUIT