Student Stress Management

Price: £25.00
Age Range: KS3 KS4

Students learn to identify stress in both themselves and others, explore the causes and effects of stress and develop stress management strategies. Activities encourage students to share their feelings and help promote empathy and mutual support. Stress management lesson plans and worksheets are suitable for Key Stage 3 and Key Stage 4 students of mixed ability. Use these resources as part of a whole-school stress management approach.

Topics include: Fears; Recognising the symptoms; Fighting off the family; The stress of indecision; Creating space; Stress management in school; Surviving failure; Healthy body, healthy mind; stress management resources.

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Size: 72 Pages
ISBN: 978 1 873562 86 4
Author(s): Paula Fitzpatrick
Code: STSM
Popularity rank: 61

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Contents List

LESSON PLANS/WORKSHEETS

1 STRESS IS ...
3 THE STRESSED BODY
5 SYMPTOMS OF STRESS
7 STRESS AT SCHOOL
9 FIND SOMEONE WHO ...
11 IT MAKES ME MAD
13 FEARS AND PHOBIAS
15 DEPRESSION
17 FIELD OF FEELINGS
19 ONE MAN'S MEAT
21 CAUSES OF STRESS
23 TURN AND FACE IT
25 INDECISION
27 DIVIDED LOYALTIES
29 NEW KID ON THE BLOCK
31 CULTURE CLASH
33 EXAMS
35 BIG TROUBLE
37 YOU ARE WHAT YOU EAT
39 IT'S ABOUT TIME
41 THINK POSITIVE
43 SECURITY ZONES
45 COPING WITH PARENTS
47 RELAXATION
49 SOAPS
51 IT'S A GOAL!
53 ROLLERCOASTER
55 THE BEST MEDICINE
57 IF AT FIRST
59 HEALTHY BODY, HEALTHY MIND
61 WHO CAN I TURN TO?
63 A FRIEND IN NEED
65 STRESS ACTION PLAN

Reviews

05/01/05

Teacher Testing Report

Covers a wide variety of aspects, and looks likely to improve students? self esteem and in coping with stress.

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05/01/05

Teacher Testing Report

Clear instructions make this pack user friendly.

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05/01/05

Teacher Testing Report

Very comprehensive covering a lot of issues related to stress. Some of which are specific to age/ability of pupils.

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