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» Promoting Health and Fitness in PE
Price:
£25.00
Age Range
: KS3 KS4
Click to enlarge
Focusing on PE Programmes of Study, these practical and theoretical activities encourage students to exercise and develop their all-round health and fitness. The process of gaining fitness is broken down into manageable units.
Topics include: Warming up and cooling down; Benefits of exercise; Stamina, suppleness, strength; Endurance; Finding your pulse; Identifying muscles; Personal hygiene; Safety in sport.
Order this publication:
Quantity
Format
spiral-bound book
PDF download
CD-ROM
Size
: 58 Pages
ISBN
: 978 1 86025 156 6
Author(s)
: Sally Levy
Code
: PHFP
Format
: Photocopy master or PDF
Popularity rank
: 190
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Assessment in PE
Contents List
LESSONS
1 POSTURE FIRST (KS3)
3 CORRECT CLOTHING (KS3)
5 WARM UP / COOL DOWN (KS3/4)
7 WHY EXERCISE? (KS3)
9 THE 3 Ss (KS3/4)
11 WHAT IS FITNESS? (KS3/4)
13 STAMINA (KS3/4)
15 ENDURANCE (KS3/4)
17 BREATHING AND EXERCISE (KS3)
19 SUPPLENESS/FLEXIBILITY (KS4)
21 FINDING YOUR PULSE (KS3/4)
23 MAXIMUM PULSE (KS4)
25 STRENGTH (KS3/4)
27 STRENGTH - MULTI-GYM (KS4)
29 IDENTIFYING MUSCLES (KS4)
31 EXERCISE - WHAT HAPPENS? (KS4)
33 AN ACTIVE LIFESTYLE (KS4)
35 HOW FIT ARE YOU? (KS3/4)
37 PERSONAL HYGIENE (KS3/4)
39 DIET (KS3/4)
41 IMAGE (KS3/4)
43 COMMUNITY LINKS (KS3/4)
45 SAFETY (KS4)
47 TRAINING (KS3/4)
49 ALCOHOL (KS3/4)
51 SMOKING (KS3/4)
52 TEACHER AND STUDENT ASSESSMENT GRID - theory
53 TEACHER AND STUDENT ASSESSMENT GRID - practical
Reviews
Teacher Testing Report
05/01/05
Excellent. A pack like this would be brilliant for us.
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Teacher Testing Report
05/01/05
The Teachers' Notes are informative and worthwhile.
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Teacher Testing Report
05/01/05
Different, well presented - simplistic and easy to follow.
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