Developing Skills in PE 4: Gymnastics

Price: £25.00
Age Range: KS3 KS4

A comprehensive introduction to Gymnastics, with worksheets covering the playing area, use of equipment, bat/ball skills, scoring and games.

Topics include: Using height and weight; Moving along pathways; Developing co-ordination; Using apparatus safely and correctly; Principles of balance; Working in groups.

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Size: 64 Pages
ISBN: 978 1 86025 111 5
Author(s): George Brooks
Code: DSP4
Popularity rank: 348

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Contents List

LESSONS

Warm ups - These are suggestions for warm-up exercises and games designed to precede each lesson. You may wish to select those that are appropriate to the lesson.

1 GAMES
2 STRETCHES
3 FLEXIBILITY EXERCISES

Gymnastics

5 HEIGHT, WEIGHT AND STRENGTH
7 ROLLING MOVEMENTS
9 EXTENDED ROLLING MOVEMENTS
11 SEQUENCING ROLLS
13 PAIRS ROLLING MOVEMENTS
15 MOVEMENT ALONG PATHWAYS
17 THE CARTWHEEL
19 GYMNASTIC REVIEW
21 MOVEMENT USING LARGE APPARATUS
23 LEG CO-ORDINATION MOVEMENTS
25 PRINCIPLES OF FLIGHT
27 SHAPES AND TWISTING IN FLIGHT
29 USING SPRINGBOARDS
31 THROUGH-VAULTING
33 THE STRADDLE VAULT
35 INVERTED FLIGHT: NECK SPRINGS 1
37 INVERTED FLIGHT: NECK SPRINGS 2
39 PRINCIPLES OF BALANCE
41 INVERTED BALANCE
43 THE HANDSTAND
45 BALANCE WITH APPARATUS
47 PAIRS BALANCES
49 THREES BALANCES
51 FOURS BALANCES
53 ROUND OFF
55 REVIEW
57 ASSESSMENT SEQUENCE
59 FULL APPARATUS WORK